How to Control Mind

Today we are going to discuss "How to Control Mind" before discussing, firstly we gonna know about the mind.

What is Mind?

A group of thoughts is called Mind, in which the thoughts which we think are very well thought out from our own or someone's old experience, are called Vivek or Buddha. And the thoughts that we think to make our senses happy, we always know that these thoughts will not do us any good, but we are either enjoying them or we are afraid of thinking them or like this That any negative feeling is coming is called mind.

Why mind control is important?

If a student does not control the mind, and whatever comes to his mind, he should do what he has done when he has watched TV. When the desire to play is played, what will be the future of that child? How many children do they fall into? In the same way, every person who has an aim in life will not have control over his mind, so what will happen to him or there is no AIM, if you want to have happy health in your life then it is very important to have control over your mind.

How to Control Mind?

Now the question comes, how to control the mind. Arjuna said to Lord Krishna - "God is more difficult to subdue this mind than to subdue Vayu".

Bhagavan said, yes, it is very difficult to control this mind, but practice and quietness can control this mind.

First of all, understand that the mind is like a child, you cannot force him to do anything. It has to be explained and the more you do according to your mind, the more difficult it will be to explain to the mind. Keep reminding your mind of this story from time to time.

A fat rat entered a cupboard, he kept a lot of food and ate it fiercely. Within a few days, he became very fat. Now the rat remembered the house in the cupboard and thought he would have to get out from here but the place where the mouse entered He tried to leave from that place, but due to being fat, he was found out for a few days when he did not eat anything and within a few days he became thin and came out. Do you ever know if a rat has to leave food?

In the same way, we have to give up our useless habits to control our minds. Such as daydreaming, making fun of Gossip others, making time controversial, etc.

1. It is said that the house of Satan is empty, even if it is not empty. Keep yourself busy in some good work

2. Make a time table and work accordingly. Who will get the least time to chatter his mind

3. Don't think about what you know is not right for us. Thinking leads to action and action makes us a character.

4. Do not be with the wrong people. Just as we live with people, our mind is formed.

5. Take some positive time videos during the day to read books.